(570) 871-3930 jen@jencasper.com

Upcoming Classes

&

Workshops

 

 

Embrace Your Value:  A Journey to Self-Worth Workshop

Do you feel worthy of more? 
Do you sense the dormant greatness within? 
Most importantly, do you know who you truly are?

In the sacred space of self-discovery, Dr. Jen invites you to embark on a transformative odyssey – a journey that transcends self-doubt and fear.  Embrace Your Value:  A Journey to Self-Worth is not just a workshop; it’s a wake-up call – an invitation to reclaim your inherent worth.

We will begin by gazing into the mirror of self-awareness.  Who stares back?  Beneath the layers of roles and expectations lies your essence – the unbreakable core.  Here, we dismantle the walls of doubt and uncover the radiant truth:  You are worthy.

Fear clings like shadows, obscuring our brilliance.  In this workshop, we release the those fears – the whispers that say, “You are not enough, or “Who am I to dream?”  Though supported coaching and using holistic healing modalities, we let go, making space for courage and confidence.

Imagine stepping into grace – the knowing that your desires are not mere whims but cosmic contracts.  You are entitled to joy, abundance, and fulfillment.  We explore affirmations, visualizations, and soulful practices that anchor this knowing and new belief systems.

Self-worth is not earned.  It is inherent.  Like a birthright, it awaits your recognition and for you to claim what is yours.  We delve into your unique value – the gifts you bring to life, the love you deserve, and the dreams that pulse within.  It is time to claim what is yours!

Your stagnation dissolves as you leap beyond your limitations.  We honor your journey – your steps taken, the falls, and the rises.  With newfound clarity, you will stride forward, knowing that your worth propels you toward your destiny.

We will discuss, explore and heal:

  • Embrace Your Wholeness: You Are Enough
    • Dive into the liberation that your worth isn’t conditional – it exists in your very essence. You are complete, just as you are.
  • Defying Doubt: Conquering Imposter Syndrome
    • Unmask the imposter within. Discover tools to silence the inner critic and stop boldly into your authenticity.
  • Breaking Free: Unleashing Your Potential
    • Identify the invisible chains that bind you. Together, we will dismantle them, freeing you to soar toward your dreams.
  • Radiate Confidence: Crafting Unshakable Self-Love
    • Self-love isn’t a luxury: it is your birthright.  Cultivate practices that fortify your inner sanctuary, making you resilient and radiant.
  • Fear No More: Rewriting Your Rejection Story
    • Fear of rejection does not need to hold you hostage. Rewrite your narrative, embracing rejection as a redirection toward your true path of excellence.
  • Unveiling Authenticity: The Power of Self-Expression
    • Peel away your layers – the masks, the pretense. Reveal your true self, for authenticity is the gateway to transformation
  • Truth Serum:  Unmasking Self-Deception
    • We tell ourselves stories – some empowering, others limiting. Let’s shine a light on the lies, replacing them with empowering truths.
  • Belief Alchemy: Transforming Hidden Beliefs
    • Your beliefs shape your reality. Explore the alchemy of belief – how shifting even one belief can unlock doors to your highest potential.

Through open discussion, mediation, and using holistic healing tools, your self-worth will be revealed, together we will work as a group to recognize our self-worth, your confidence will be amplified, your beliefs will be revolutionized, and you will begin to love unapologically!

Details:

When:    May 24, 2024 – 7 pm – 9 pm
May 25, 2024 – 10 am – 4 pm (1.5 Hour for Lunch)
May 26, 2024 – 10 am – 4 pm (1.5 Hour for Lunch)

Where:  Albrightsville, PA (Physical address will be given after registration)

Investment:  $450 per person

EARLY BIRD SPECIAL UNTIL APRIL 30, 2024
$395!!

 

Ticket price includes snacks, water, coffee, tea, plus several handouts and worksheets.

To ensure intimacy and community, the workshop holds only 10 people. 

This retreat will sell out.  Please claim your spot as it is first come, first serve.

If you have any questions, please contact Dr. Jen at jen@jencasper.com.

If you are prepared to metamorphose your self-worth and stride into your inherent power, behold: Embrace Your Value: A Journey to Self-Worth” awaits you!

 

 

Trust Yourself                  

May 14, 21, 2024                                     630 pm-830 pm      

Trust.  What is it?  Do you trust yourself?  What if you could find within yourself all the trust you need to live a life of safety and security?  We will discuss how to understand yourself better, how to gain and foster trust within yourself and your decisions, how your mistakes are merely learning opportunities to grow, and how to trust your intuition.  

Online at Northampton Community College

Finding Forgiveness

June 24, 2024            6:30 pm–8:30 pm

Who do you need to forgive? Forgiveness helps us release the pain and stored emotions we feel for others. We will discuss how forgiveness can benefit you, how to forgive and mean it,and do a forgiveness meditation.

Online at Northampton Community College

Meditation for You

July 29, 2024            630 pm–830 pm

Guided meditation can help you heal. Meditation For YOU is a class designed to help you connect to your inner self. We will work together doing meditations to find peace and calm, emotional well-being, visualize success, and gain higher guidance and insight.

Online at Northampton Community College