(570) 871-3930 jen@jencasper.com

Waves Crashing

What do you see?  Do you hear the waves, the water crashing?  Can you smell the salt in the air?  Can you feel the sand between your toes?  Close your eyes.  What do you see?  What do you hear?

When we close our eyes to something we have experienced, we can still see that vision.  We are able to feel what we have felt, we are able to convey our feelings to those who have not experienced that.  It is when we stay in the moment for too long and begin to focus on the negative or the feelings we would have wanted that this becomes a problem.  Find peace knowing the waves will always knock you down if you are not paying attention, the water will always wash away your footprints if you allow it to, and you shall always want the sea shell the water is taking away.