Upcoming
Events

Embrace Your True Self

Are you ready to break from the shackles of your limiting beliefs and falsehoods you have told yourself about your feelings and desires?

Step into a transformative 4-week workshop that unlocks the door to your true self.  In a world that constantly pulls you in different directions, it is easy to lose sight of who you are and what you genuinely want. 

This workshop is your golden opportunity to reclaim your life and bask in the joy, passion, fulfillment, and inner peace you truly deserve and crave.  You will embark on a journey to embrace your most authentic self, manifest positive energy, and release the negative self-talk that holds you back. 

This is your moment to truly see yourself and embrace who you are with compassion and understanding.  Let go of criticism and shame for not knowing how you have been feeling.  Instead, let’s celebrate your courage to explore and uncover your true purpose.  You will no longer waste another moment dwelling on what you cannot change or control. 

Embrace the magic within you and ignite your path to self-discovery and empowerment.  Together, we will harness the power of self-love to transform your life in ways you have never imagined.  Join me and become the person you were always meant to be!

Wednesday, March 5, 2025

Embracing Authenticity and Positive Self-Talk

💗 Embracing Your Authentic Self

Radical self-love begins with embracing your true, authentic self.  It is time to accept and love yourself just as you are.  Unconditionally loving yourself means accepting your flaws and all!  You will need to let go of what society expects and what others have placed on you.  You will need to embrace yourself as unique and the only one qualified to be you.  Are you ready to step into your authentic self?

💗 Overcoming Negative Self-Talk

When you love yourself, negative self-talk has no place in your head.  We will discuss how to replace your negative self with positive affirmations and self-compassion.  This amazing shift in your mindset will help lead you to a more loving and supportive inner dialogue. 

Wednesday, March 12, 2025

Path to Self-Love and Inner Strength

💗 The Power of Meditation

Our thoughts and beliefs attract our experiences in our lives.  What we are aligned with, we create.  We will do exercises that help you visualize the life you want to create, open up more gratitude in your life, and help you set clear intentions.

💗 Unleashing Your Inner Goddess

Are you ready to unleash your Inner Goddess?  Your inner goddess is a way of expressing yourself authentically and nurturing your body, mind, and soul.  This involves learning what self-care you need and giving yourself permission to engage in creative pursuits to embody confidence and power.  Let’s take back your power and allow you to live the life of your Inner Goddess!

Wednesday, March 19, 2025

Transform Your Life

💗 Integrating Self-Love into Your Daily Life

Imagine being able to integrate self-love into every aspect of your life.  Does this sound impossible?  We will discuss how to incorporate self-love into your relationships, your career, and your overall well-being daily.  We will discuss how to set boundaries, how to prioritize yourself (without being or feeling selfish), and how to attract and surround yourself with supportive people who help you maintain a life filled with joy and authenticity.

💗 Breaking Free from Self-Limiting Beliefs   

What we believe about ourselves comes from ingrained negative self-limiting beliefs handed down to us by others.  These beliefs create a ceiling that today we will break through and go beyond!  By embracing a life brimming with passion, joy, and authenticity, we challenge everything we believe about ourselves and embrace who we truly are!

Wednesday, March 26, 2025

Unveiling Your True Identity

💗 Your Journey of Self-Discovery

Your journey of self-discovery is just beginning.  Through exercises, you will peel back the layers of yourself to examine and embrace your core self.  You will have a deeper understanding of your purpose, and your goals, and create a path for your next few steps of confidence as you embrace your true self moving forward!

Join me on this transformative journey to take the first step toward a more empowered and positive future. Rediscover yourself and unlock the inner joy and empowerment that awaits you.

Event Details:

💗 Dates: Wednesdays, March 5-26, 2025, 630-830 pm

💗 Location: Online (Link will be emailed after registration)

💗 Cost: $150 per person

Heart Alchemy 

Are you ready to embark on a journey of deep relationship healing and self-discovery? Imagine a safe and nurturing space where you can explore your inner self, strengthen your relationships, and connect with a community of like-minded women. We are thrilled to introduce Heart Alchemy, a transformative women’s group dedicated to empowering you to live authentically and with purpose.

Discover Heart Alchemy

Heart Alchemy is not just another women’s group; it’s a vibrant and supportive community where you can ask the questions you’ve been afraid to ask and find the answers you’ve been seeking. Our mission is to create a safe, secure, loving, and compassionate space for women to explore their relationships and personal growth through meaningful discussions and activities.

What to Expect

As a member of Heart Alchemy, you will:

  • Engage in Thought-Provoking Discussions: Each month, we dive into impactful and transformative topics such as effective communication, setting boundaries, healing from past relationships, and embracing vulnerability.
  • Participate in Interactive Activities: From guided journaling and meditation sessions to workshops and guest speaker events, our activities are designed to foster emotional healing and personal growth.
  • Build Genuine Connections: Connect with a community of supportive and empathetic women who are on a similar journey of self-discovery and empowerment.
  • Access Valuable Resources: Receive recommended reading materials, journaling prompts, and other tools to enhance your journey.

Monthly Meetings

Our monthly meetings are held via Zoom, ensuring you can join from the comfort of your home. Meetings take place every last Tuesday of the month from 6:30-7:30 pm, starting on February 25, 2025. For NOVEMBER and DECEMBER 2025, meetings will be held on the THIRD TUESDAY of the month due to the holidays.  Each session is thoughtfully structured to provide you with valuable insights and practical tools you can apply in your daily life.

Join Us Today!

Click on the date to sign up for  FREE!

February 25:  Effective Communication

    • Learn techniques for effective communication in relationships, including active listening and assertiveness.

March 25:  Navigating Conflict

  • Explore strategies for managing and resolving conflicts in relationships.

April 29:  Setting Boundaries

    • Discuss the role of boundaries in maintaining healthy relationships and personal well-being.

May 27:  Building Trust

    • Understand the importance of trust and how to build and maintain it in relationships.

June 24:  Embracing Vulnerability

    • Discuss the power of vulnerability in fostering deeper connections.

July 29:  Discovering Your Inner Strength

    • Identify and harness inner strengths to navigate life’s challenges and strengthen relationships.

August 26:  Healing from Past Relationships

    • Address the impact of past relationships on current well-being and how to heal from them.

September 30:  Cultivating Gratitude

    • Explore the role of gratitude in enhancing relationship satisfaction and personal well-being.

October 28:  Self-Love & Acceptance

    • Explore the importance of self-love and acceptance in building healthy relationships.

November 18:  The Power of Forgiveness

    • Discuss the healing power of forgiveness, both for oneself and in relationships.

December 16:  Setting Intentions for the New Year – 2026

    • Reflect on the past year and set intentions for personal growth and relationship goals in the coming year.

Meditation Mondays on Eventbrite!

🌿 Seeking serenity? Join me every Monday for a FREE hour of guided meditation. Together, we’ll explore three unique meditation practices:

Healing Meditation: Nourish your mind, body, and spirit as we tap into the power of inner restoration.

Clarity Meditation: Clear mental fog, find focus, and gain fresh perspectives.

Self-Connection Meditation: Dive within to discover your true essence and foster self-awareness.

No experience necessary—just an open heart and a willingness to explore. Let’s create calm and cultivate presence together! 🌿

Click on the date to sign up for  FREE!

January 20, 2025  12-1 pm

* Calling in Grace
* Acceptance
* Overcoming Shyness

January 27, 2025  12-1 pm

* Light Being
* Devotion
* Meet Your Angel

February 3, 2025  12-1 pm

* Forgiveness
* Circle of Light
* Emotional Support

February 3, 2025  630-730 pm – Evening Edition

* The Healing Light
* What is My True Nature
* Faith

 February 24, 2025  12-1 pm

* Releasing Pain
* Finding Hope
* Reconnecting to Life

March 3, 2025  12-1 pm

* Step into Serenity
* Comfy Old Farmhouse
* Your Inner Child’s Story

March 3, 2025  630-730 pm – Evening Edition

* Releasing Pain
* Compassion
* Visiting Padre Pio (or Your Guardian Angel)

March 10, 2025  12-1 pm

* Dolphin Day
* Prepare to Receive Love
* Your Own Question

March 17, 2025  12-1 pm

* Who Am I?
* Visiting with Archangel Gabriel
* Clarity

March 24, 2025  12-1 pm

* Open to Wealth
* Morning Meditation
* Finding Your New Home

March 31, 2025  12-1 pm

* Cultivating Compassion & Love
* Self-Forgiveness
* Attracting Love

April 7, 2025  12-1 pm

* A Healing Journey
* Restore
* Manifestation Meditation

April 7, 2025  630-730 pm – Evening Edition

* Love
* River of Light
* Good Boundaries

April 14, 2025  12-1 pm

* Body Scan
* Calming Exhalation
* Increasing Awareness

April 21, 2025  12-1 pm

* Cultivating Gratitude & Joy
* Patience
* Reset & Refocus

May 5, 2025  12-1 pm

* Embracing Change
* Loving Kindness
* Handling Difficult Situations

May 5, 2025  630-730 pm – Evening Edition

* Contentment
* Trusting Yourself
* Good Health

May 12, 2025  12-1 pm

* Surrender & Allow
* Making Peace with Change
* The Power of Acceptance

 Meditations from:

Max Highstein’s “The Healing Waterfall” and Jamie Wishstone.

Emotional Freedom:  Rediscovering Joy in Relationships

February 5, 12, 19, 26, 2025            630 pm–830 pm

Unlock the secrets of love based on the book, “The Mastery of Love” by Don Miguel Ruiz. Uncover and heal fear-based beliefs that sabotage relationships and learn how to mend emotional wounds, reclaim your joy, and revive playfulness, fostering loving and joyful connections.

The Courage to Be:  Uncovering Your True Self

March 11, 18, 2025            630 pm–830 pm

Explore how your habits shape your identity.  Gain new perspectives to train your brain, pursue your desires, and joyfully establish lasting positive habits.  Become your best self with practical tools and insights.

Graceful Waiting:  The Secret to Inner Peace

April 21, 28, 2025            630 pm–830 pm

Discover how old-fashioned patience can enhance your daily life. Learn to slow down, embrace imperfection, and foster inner attitudes that guard against anger and regret. Explore how patience reveals true desires, boosts happiness in love, and increases joy and self satisfaction.

Simplify & Thrive:  The Path to Effortless Joy

May 7, 14, 2025            630 pm–830 pm
Overcome worry and self-doubt by embracing classic virtues. Learn self-trust, focus on daily happiness, and discover what is right about yourself. Trusting yourself makes choices easie, enhances your unique talents, and boosts optimism and joy. Believe in your inner strength and unique skills. Bring more peace and joy to your life.