We all carry with us old habits that can act as barriers to our growth, hinder us from realizing our full potential, or inflict emotional distress on ourselves and those around us.

At the heart of spiritual counseling lies the understanding and transformation of these patterns, even when they are deeply entwined with our relationships.

Whether you’re embarking on this journey of spiritual counseling as an individual or as a couple, collaborating with Dr. Jen promises a path towards a more fulfilling life. It’s an opportunity to enhance your relationships, achieve your personal aspirations, and amplify your career effectiveness. Let’s schedule your session and begin this transformative journey together.

​Each transformative session with Dr. Jen spans a duration of one enriching hour.

Flexibility is key in our journey together. Appointments are conveniently available during both daytime and evening hours, conducted via the accessible platform of Zoom.

Dr. Jen’s expertise extends to working with adults and couples, offering a safe space for all to explore and grow. Let’s embark on this journey of self-discovery together.

As a Doctor of Soulful Transformations, Dr. Jen works effectively with a variety of issues, including but not limited to:

• Personal Growth: You are guided on your journey of self-discovery and personal development.  Dr. Jen will help you unlock your true potential and achieve your personal goals.
• Family Dynamics: As a Certified Family Recovery Specialist (CFRS), Dr. Jen provide support to families dealing with substance abuse or addiction, helping them navigate the path to recovery.
• Emotional Well-being: Through Reiki and Spiritual Surgery, Dr. Jen channels healing energy and performs spiritual interventions to promote emotional well-being and restore balance.
• Spiritual Development: Dr. Jen guides you on your spiritual journey, helping you understand and transform your self-limiting narratives and patterns.
• Career Advancement: Dr. Jen helps you become more effective in your career by helping you identify and overcome obstacles, develop new skills, and achieve your professional goals.
• Relationship Improvement: Whether working with individuals or couples, Dr. Jen helps improve relationships by facilitating better communication, understanding, and mutual respect.

Dr. Jen’s holistic approach to healing and transformation allows for effective success with a wide range of issues, providing you with the tools and guidance you need to create positive change in your lives. Dr. Jen’s work is a testament to her commitment to helping others transform their lives and become the best versions of themselves. Dr. Jen’s work is a blend of science, spirituality, and compassion, making her a unique practitioner in the field of holistic healing

Payment is expected at the time of service; either Credit Payment, Zelle, or Venmo is accepted. 

Prior to scheduling your session, take a moment to reflect on your life’s current circumstances. Identify what aspects are harmonious and which ones are causing discord. Seek clarity on the issues that seem blurred and listen to the messages your body is conveying.

 If there are specific questions or concerns you wish to address, jot them down or email them to Dr. Jen before your session. This will aid both you and Dr. Jen in preparing for your shared journey. It’s important to remember that sessions may evolve in unexpected directions. Embracing this fluidity allows the healing process to target what truly needs attention, rather than what we perceive needs healing. Our higher self often possesses deeper wisdom than our conscious mind. Allowing this wisdom to guide the session can lead to profound breakthroughs.

Dedicate ten to fifteen minutes to quiet meditation before your session. This practice of mindfulness will calm your mind, body, and emotions, enabling you to be fully present during the session and to truly absorb the insights shared.

Feel empowered to ask questions or seek clarification. Remember, this is your session, tailored to your journey. If any aspect seems unclear, don’t hesitate to probe further until you gain a comprehensive understanding. Your curiosity and clarity are integral to the process. You’ll appreciate the depth of understanding that comes from asking those extra questions

Post-session with Dr. Jen, it’s beneficial to allocate some time for integration and reorientation back into your daily routine. Be mindful of this transition and reserve a few moments to “recenter” after the session. This could involve taking a restful nap, going for a calming walk, or engaging in deep breathing exercises. It’s common to feel a sense of fatigue after a session, which often signifies the beginning of a transformative shift within you. Alternatively, you might feel a surge of energy, signaling a renewed motivation to embrace the insights gained during the session.

• Be cognizant that your emotional landscape may shift in the days following your session. The spectrum of emotions you encounter could be vast. You might find yourself releasing pent-up anger, leading to a temporary increase in irritability. Or you could be unearthing buried sadness. Perhaps you’re breaking through an unconscious block, experiencing a newfound sense of freedom that could elicit extreme joy or even fear of the unknown. These reactions are neither right nor wrong; they are simply part of the transformative process.

• Reflect on your session. Now is the time to engage more deeply in meditation, relaxation, and physical activity. Indulge in activities that bring comfort to your body, such as sleeping, exercising, laughing, and savoring life’s joys. If you find your emotional equilibrium hasn’t restored after a few days, don’t hesitate to reach out to Dr. Jen for assistance. If you’re in the process of releasing, she can help ground you and restore balance in just a few minutes